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 enlarge | Author: Peter Glickman
Publisher: Peter Glickman
Category: Book
List Price: $16.95
Buy New: $7.99
You Save: $8.96 (53%)
New (46) Used (13) Collectible (2) from $7.99
Avg. Customer Rating:  226 reviews
Sales Rank: 3231
Media: Paperback
Edition: 2nd
Number Of Items: 1
Pages: 150
Shipping Weight (lbs): 0.1
Dimensions (in): 8.1 x 5.4 x 0.4
ISBN: 0975572229
Dewey Decimal Number: 613
EAN: 9780975572221
ASIN: 0975572229
Publication Date: March 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: new from bookstore warehouse, lite shelf wear only
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| Customer Reviews:
 Important Reference for Master Cleansers July 28, 2008
Having done the Master Cleanse four times now, once with only Stanley Burroughs's book (25 days), and three times after reading Peter Glickman's expansion of Burroughs's work (10 days each), I have to say that it's much easier to do the Master Cleanse (MC) when you have both.
While Burroughs's book contains everything needed to successfully follow and complete the MC, it's a little erudite and pedantic for most readers. Glickman takes Burroughs's principles and puts them in a much more reader-friendly form, making the information a little more accessible to 21st century readers.
Having read other critiques, I want to say that yes, this is a book created from a blog, and yes, it could probably have used more extensive editing. However, I don't think that those considerations necessarily damage the book's message overall. For one thing, not everyone has access to the internet, and not everyone can access the internet whenever they want to, so creating a book from information available online is not necessarily an exercise in futility. The publication of the message board topics makes the information available to everyone, at any time. And the minimalist editing allows the varying answers from the message boards to retain their authenticity. Had Glickman edited more stringently, the book would be too sanitized; it would lose the touch of the hundreds of people who participated.
My recommendation? Get both Burroughs's book and Glickman's, and keep them handy. The MC is a great way to get your health on track. The weight-loss is a side-benefit. Burroughs will give you the basic science behind the MC, and Glickman will give you the personalized tools to successfully complete a 10-, 20- or 40-day overhaul of your eating habits.
A Game Plan For Sucess! July 28, 2008
I purchased this book hoping that I wasn't just wasting money trying something that may not work for me. I also thought that maybe I could just look for info on the internet to do the cleanse and not buy the book and that I'd be OK just with that.
I was wrong.
This book is a MUST if you want to revitalize your life and prove to your friends and family that you can stick to a program, get all the correct info you need to be successful, and of course, get RESULTS.
I have done the cleanse once already and am starting again in a few days. I attribute my success on the cleanse to Peter Glickman and the game plan drawn out for me within his book.
Whenever I was in doubt, whenever I wanted to give up, whenever I was just confused, this book provided me with the answers and the motivation I needed to stay the course.
If you are serious about detox and seeing real results, Glickman can show you the way. Don't try the cleanse not being prepared for what's to come. Buy the book and let it guide you. It's not easy at all, but it's worth it!
How Lose Weight, Have More Energy & Be Happier in 10 Days helped me July 28, 2008
Hi, I have been on the 10 day cleanse now twice, this book, has made so much sense and given me the courage and the knowledge to be able to do the cleanse, I lost 17 1/2lbs, on the first one and 11 1/2lbs the second time around, I just lost my Father to cancer and I am determined that I am going to be healthier and feel better, I still have a long way to go on the loosing weight (over 150lbs.) but now that I have this book and the cleanse I know that I will be able to do it, even if it takes a while, I want to be a good example to my family and my friends, I have talked to everyone who will listen and told them about the positive changes this book has helped me to make, I tell everyone, go to Amazon and get a copy. It just makes sense. Thank you Peter for showing me the light at the end of the tunnel. Beth
Excellent Results July 21, 2008
The Lose Weight, Have More Energy & Be Happier in 10 days is an excellent way to get your self in a better mindset to eat healthier. I did it for 18 days, I was shooting for 21, but family members started freaking out on me, so I quit at 18. I felt better than I had in years, I have suffered from migranes for years and since I followed the book, I haven't had one migrane. I also decided to eat mostly raw and no meat. I haven't had the cravings for cookies, pies, etc... I highly recommend this book if you are looking to lose some weight, start yourself on a healthier eating plan, or just want to clear out the cobwebs in your brain.
great book!!!! July 21, 2008
Before I started my first Master Cleanse, I wanted to read all that I could get my hands on. I did read Stanley Burroughs book which is what inspired me to cleanse. But reading about it and thinking about doing it is a lot different than actually doing it!!! As my start date was fast approaching, I was getting nervous and felt like I needed all the support I could get. I heard about Peter Glickman's book and I got it. Boy, am I ever glad I did. Not only was it full of the information I needed to start the cleanse, I mostly valued all the support by way of input of many people who have done the cleanse themselves. It's not just about Peter Glickman's experience, but the experience of many, many people. I kept it by my bedside every night while doing the cleanse and it continuously kept me inspired and motivated. I will be beginning my second cleanse in a couple of weeks and I will pull that book off the shelf and keep my nose in it for the duration of the cleanse. Thank you Peter Glickman for helping so many of us by providing us this user's manual!!!
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