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Flowers
Chocolates & Gifts
Vases & Plants
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 enlarge | Director: Joe Harper
Actors: Dr. Mehmet Oz, Dr. Michael Roizen, Joel Harper
Studio: Free Press
Category: DVD
List Price: $19.99
Buy New: $8.36
You Save: $11.63 (58%)
New (29) Used (12) from $7.99
Avg. Customer Rating:  35 reviews
Sales Rank: 1452
Format: Color, Dvd-video, Ntsc
Languages: English (Original Language), English (Published)
Rating: G (General Audience)
Number Of Items: 1
Running Time: 60
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.4 x 0.6
MPN: 51999
ISBN: 1416570853
UPC: 076714570856
EAN: 9781416570851
ASIN: B000VZC4CG
Theatrical Release Date: 2007
Release Date: October 31, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!
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| Customer Reviews:
 disppointed June 8, 2008
8 out of 12 found this review helpful
I was very excited to see that there was a work-out video recommended by Dr Oz. His no nonsense attitude towards being a healty person made me realize that I have no excuse to not be exercizing or eating right. I could hardly wait to get the dvd once I ordered it. Well the video seems made for people who are already in good shape, and have no physical limitations. I could hardly do the warm-ups, and once the instructor decided to spend a massive amount of time having you put your weight on your knees, I was done. I can't kneel on the ground due to surgery, and his suggestion of putting a towel underneath to cushion you was not helpful. If you know these excercizes will not be comfortable (or possible) for a large number of people, how about modifying them so we can do them?
 Great workout for those who desire lower impact. The tai chi is the best! May 27, 2008
5 out of 6 found this review helpful
Short doable little workouts (3). The thai chi is nice little 15 minute workout, and low impact. Thai Chi actually lowers blood pressure (no kidding as I monitored my pressure before and after).
Great Workout May 21, 2008
4 out of 5 found this review helpful
I purchased two DVD's so my sister and I could both workout and compare notes. It is a great workout for us--we're both in our 50's and I believe this will be really good for us IF WE WOULD KEEP USING IT!!!
Staying Young Workout April 21, 2008
2 out of 2 found this review helpful
This is an easy but excellent workout in a short period of time. It works all your muscles and ups your heart rate while making you stronger. I use many other workouts but this one is unique.
Staying yourn works April 19, 2008
2 out of 7 found this review helpful
I love the workouts they are short and effective.
When I first tried it I was like come on this wont even make me break a sweat.
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